Apple Carrot Ginger Soup
If you’re searching for a heartwarming dish to brighten chilly days, Apple Carrot Ginger Soup is your answer. This vibrant, creamy soup combines the natural sweetness of apples and carrots with a hint of ginger spice, making it both delicious and nutritious. It’s an excellent choice for family dinners or gatherings with friends, offering comfort in every bowl. With its simple preparation and wholesome ingredients, this recipe is perfect for busy weeknights while still feeling special. Enjoy it as a standalone meal or pair it with crusty bread for a delightful dining experience.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves approximately 6
- Category: Soup
- Method: Cooking
- Cuisine: American
Ingredients
Scale
- 8 large carrots
- 4 cups chicken broth
- 2 large apples (Fuji or similar)
- 1 cup applesauce
- ½ cup fat-free half-and-half
- 1 tablespoon butter
- Cajun seasoning
- nutmeg
- ginger
- minced green onion for garnish
Instructions
- Cook the carrots: Cut into chunks. In a saucepan, combine with butter and 1 cup chicken broth. Cover and cook for about 20 minutes until tender.
- Incorporate apples: Add sliced apples and applesauce during the last five minutes of cooking.
- Blend: Allow the mixture to cool slightly, then blend until smooth.
- Final touches: Return to the pot, stir in remaining broth, half-and-half, nutmeg, ginger, and seasoning. Heat gently until warmed through.
- Serve warm: Ladle into bowls and garnish with minced green onion.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 180
- Sugar: 10g
- Sodium: 450mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 5mg
Find it online: https://www.simpledailyeats.com/apple-carrot-ginger-soup/