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BBQ Chicken Skewer Salad

BBQ Chicken Skewer Salad

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BBQ Chicken Skewer Salad is a colorful and flavorful dish that brings the essence of summer to your table any time of year. Tender, marinated chicken is grilled to perfection and served atop a bed of crisp romaine lettuce, vibrant vegetables, and a creamy dressing that ties it all together. This recipe is not only easy to prepare but also customizable, making it a fantastic choice for family dinners or gatherings. With its balance of protein, veggies, and zesty flavors, this salad will delight both kids and adults alike.

Ingredients

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  • 2 pounds boneless skinless chicken breasts
  • 3 tbsp avocado oil
  • 2 cups BBQ sauce
  • 8 cups thinly sliced romaine lettuce
  • 6 green onions
  • 2 cups quartered grape tomatoes
  • 1 avocado
  • Fresh herbs (dill, parsley, cilantro, basil)

Instructions

  1. Marinate the chicken in avocado oil, kosher salt, and BBQ sauce for at least 15 minutes.
  2. Preheat your grill or air fryer to high heat.
  3. Thread marinated chicken onto soaked skewers.
  4. Cook skewers for 15-20 minutes until fully cooked, turning halfway through.
  5. Prepare the dressing by blending light oil with coconut milk, lemon juice, vinegar, spices, and fresh herbs.
  6. Assemble salad ingredients in a large bowl; add cooked skewers on top and drizzle with dressing before serving.

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