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Chickpea Tahini Collard Wraps

Chickpea Tahini Collard Wraps
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Chickpea Tahini Collard Wraps are the ideal choice for a vibrant, nutritious meal that’s both quick to prepare and satisfying. Packed with protein-rich chickpeas and healthy fats from tahini, these wraps are a delightful blend of flavors and textures. Perfect for busy weeknights or as a fresh appetizer at gatherings, they cater to various dietary preferences, being completely plant-based and gluten-free. With endless customization options, you can easily tailor them to your taste buds or what’s available in your pantry. Make these wraps today for a refreshing twist on your meals!

Ingredients

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  • 1 15.5-oz. can chickpeas, drained and rinsed
  • 1/2 cup chopped English cucumber
  • 1/2 cup chopped bell pepper
  • 1/3 cup chopped celery
  • 1/4 cup chopped red onion
  • 1/4 cup chopped radishes (optional)
  • 3 Tbsp. fresh chopped parsley
  • 1/4 cup tahini (sesame seed paste)
  • 3 1/2 Tbsp. warm water
  • 1 Tbsp. fresh lemon juice
  • 1/4 tsp. garlic powder
  • 1/4 tsp. sea salt
  • 1/4 tsp. freshly ground black pepper
  • 6 collard green leaves (or wraps of choice)

Instructions

  1. Prepare the Collard Greens: Remove the raised portion of the main vein from each leaf and soak in warm water for about 10 minutes. Drain and pat dry.
  2. Mix the Chickpea Salad: In a bowl, combine chickpeas, cucumber, bell pepper, celery, red onion, radishes (if using), and parsley. In another bowl, whisk together tahini, warm water, lemon juice, garlic powder, salt, and pepper until smooth. Pour this over the chickpea mixture and toss until well-coated.
  3. Assemble Your Wraps: Lay out each collard leaf, spoon the chickpea salad down the center, fold in the edges, and roll tightly. Secure with wooden picks if needed.

Nutrition

Find it online: https://www.simpledailyeats.com/chickpea-tahini-collard-wraps/