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Chili-Lime Quinoa Black Bean Salad with Corn

Chili-Lime Quinoa Black Bean Salad with Corn
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Chili-Lime Quinoa Black Bean Salad with Corn is a delightful fusion of fresh ingredients, vibrant flavors, and nutritious elements that will brighten any meal. This colorful salad combines protein-packed quinoa and black beans with sweet corn, zesty lime, and a hint of chili for an irresistible dish that’s perfect for busy weeknights or sunny gatherings. With its quick preparation time of just 30 minutes, this salad is ideal for meal prep or as a refreshing side at barbecues. Plus, its versatility allows you to customize it to your taste—add grilled chicken for extra protein or toss in your favorite veggies. Enjoy a burst of flavor that’s not only satisfying but also healthy.

Ingredients

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  • 3/4 cup uncooked quinoa
  • 1 1/2 cup water
  • 1 medium bell pepper, diced
  • 1/2 medium red or yellow onion, diced
  • 1 cup grape tomatoes, halved
  • 1 (15-ounce) can black beans, drained and rinsed
  • 1 cup frozen corn, thawed
  • 1 medium avocado, cubed
  • Fresh cilantro, chopped
  • 1/3 cup avocado oil or olive oil
  • Juice of 2 limes
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon chili powder
  • 1/2 teaspoon fine salt
  • Pinch of cayenne (optional)

Instructions

  1. Rinse quinoa under cold water. In a saucepan, bring 1.5 cups water to a boil. Add quinoa, reduce heat to low, cover, and simmer for 10-15 minutes until water is absorbed. Fluff and let cool.
  2. Whisk together lime juice, oil, cumin, garlic powder, chili powder, and salt in a small bowl.
  3. In a large bowl, combine cooled quinoa with bell pepper, onion, tomatoes, black beans, corn, cilantro, and avocado. Drizzle vinaigrette over the top and toss gently.
  4. Serve immediately or chill in the refrigerator for enhanced flavors.

Nutrition

Find it online: https://www.simpledailyeats.com/chili-lime-quinoa-black-bean-salad-with-corn/