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Honey Sweet Potato Summer Salad

Honey Sweet Potato Summer Salad

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Brighten your lunch table with this refreshing Honey Sweet Potato Summer Salad! Bursting with vibrant colors and flavors, this dish combines roasted sweet potatoes, crisp arugula, and a delectable honey lemon vinaigrette. Ideal for busy weeknights or family gatherings, this salad is not just a treat for the taste buds but also a wholesome option packed with nutrients. With easy preparation and customizable toppings, you can enjoy it at a sunny picnic or as part of your meal prep for the week ahead. Dive into this delightful recipe that’s sure to become a staple in your home!

Ingredients

Scale
  • 1 small sweet potato (diced)
  • 1 tsp olive oil
  • 1/2 tsp dried thyme
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1/4 cup blueberries
  • 2 handfuls arugula
  • 1 Tbsp pepitas (pumpkin seeds)
  • 1 Tbsp pine nuts
  • 1 Tbsp honey
  • 1 Tbsp lemon juice
  • 1/4 cup olive oil
  • 1 tsp dijon mustard
  • 1/2 tsp dried thyme

Instructions

  1. Preheat oven to 425°F. Toss diced sweet potatoes with olive oil, thyme, salt, and pepper.
  2. Spread seasoned sweet potatoes on a parchment-lined baking sheet and roast for about 30 minutes until golden brown.
  3. While roasting, prepare the vinaigrette by combining honey, lemon juice, olive oil, dijon mustard, and thyme in a jar; shake well.
  4. In a bowl, mix arugula, blueberries, pepitas, pine nuts, and warm roasted sweet potatoes; drizzle with vinaigrette before serving.

Nutrition