Keto Cauliflower Au Gratin
Keto Cauliflower Au Gratin is a luscious and creamy side dish that elevates any meal while keeping it low-carb. This delightful recipe features tender cauliflower baked in a rich cheese sauce, making it a crowd-pleaser for gatherings or cozy dinners at home. With just 15 minutes of prep time, it’s the perfect solution for busy weeknights or special occasions. The versatility of this dish means it pairs beautifully with roasted chicken, grilled fish, or even a fresh salad. Once you experience the indulgent flavors and satisfying texture of this keto-friendly au gratin, you’ll want to include it in your regular meal rotation.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 8
- Category: Side
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 large heads of cauliflower
- 1 cup unsalted butter
- 2 cups heavy cream
- 3 cups sharp cheddar cheese (divided)
- 1 ½ cups cooked turkey (crumbled)
Instructions
- Preheat oven to 350°F (175°C) and grease a 9×13 casserole dish.
- Boil water in a large pot with salt. Add cauliflower florets and cook for about 10 minutes until tender. Drain well.
- Layer half of the crumbled turkey over the drained cauliflower in the casserole dish.
- In a skillet, melt butter over medium-low heat, then add heavy cream and bring to a gentle boil while stirring frequently for about 10 minutes.
- Stir in 2 ½ cups of cheddar cheese until melted and smooth. Pour the cheese mixture over the cauliflower and turkey layer.
- Top with remaining cheddar cheese and bake for approximately 25-30 minutes until bubbly and golden.
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 3g
- Sodium: 520mg
- Fat: 33g
- Saturated Fat: 20g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 16g
- Cholesterol: 105mg
Find it online: https://www.simpledailyeats.com/keto-cauliflower-au-gratin/