Keto Chicken Cacciatore
Keto Chicken Cacciatore is a comforting and savory dish that brings the rich flavors of Italian cuisine right to your table. This easy recipe features juicy chicken thighs simmered in a robust tomato sauce, accented with earthy mushrooms and tangy capers. Perfect for family dinners or meal prep, this low-carb delight is both healthy and satisfying without sacrificing taste. In just under an hour, you’ll have a delicious, wholesome meal that everyone will love!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main Course
- Method: Skillet
- Cuisine: Italian
Ingredients
Scale
- 5 Boneless Skinless Chicken Thighs
- 2 tbsp Olive Oil
- 1/2 Onion (chopped)
- 8 ounces Mushrooms (sliced)
- 2 tsp Minced Garlic
- 14.5 ounces Can Italian Diced Tomatoes (undrained)
- 1/3 cup Chicken Broth
- 1 tbsp Tomato Paste
- 1 tsp Italian Seasoning
- 2 tbsp Capers
Instructions
- Heat olive oil in a skillet over medium-high heat.
- Season chicken thighs with salt and pepper. Sear for about 5 minutes on each side until golden brown, then remove from the skillet.
- In the same skillet, sauté chopped onion until softened, then add sliced mushrooms until tender.
- Stir in minced garlic, tomato paste, and Italian seasoning; cook for another 30 seconds.
- Deglaze with chicken broth and add diced tomatoes, stirring well.
- Return seared chicken to the skillet along with capers and let simmer until fully cooked through.
Nutrition
- Serving Size: 1/4 of recipe (approximately 200g)
- Calories: 320
- Sugar: 4g
- Sodium: 700mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 40g
- Cholesterol: 110mg
Find it online: https://www.simpledailyeats.com/keto-chicken-cacciatore/