Keto Chicken Teriyaki Recipe
Looking for a quick, delicious dinner that satisfies your cravings while keeping you on track with healthy eating? This Keto Chicken Teriyaki Recipe combines sweet and savory flavors in just 35 minutes, making it perfect for busy weeknights. With tender chicken thighs coated in a homemade teriyaki sauce, this dish is family-friendly and customizable, allowing you to add your favorite veggies or adjust the sweetness to your liking. Serve it over cauliflower rice or zucchini noodles for a nutritious and satisfying meal that everyone will love. Impress your family and friends with this easy-to-make keto dish that’s sure to become a household favorite!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Ingredients
Scale
- 2 lbs boneless skinless chicken thighs
- 1 tbsp olive oil
- 1/2 cup soy sauce
- 3 tbsp Swerve brown sugar substitute
- 1 tbsp ginger paste
- 2 tsp minced garlic
- 2 cups broccoli florets
- Chopped green onions for garnish
Instructions
- Preheat the skillet over medium-high heat and add olive oil.
- Cook chicken thighs until fully cooked (about 6-7 minutes per side). Remove from the skillet.
- Lower heat to medium, sauté minced garlic until fragrant (about 30 seconds).
- Add soy sauce, Swerve brown sugar substitute, and ginger paste; stir until dissolved.
- Return the chicken and pre-cooked broccoli to the skillet, tossing gently in the sauce.
- Simmer for a few minutes to meld flavors; serve immediately with green onions on top.
Nutrition
- Serving Size: 1 cup (approximately 200g)
- Calories: 350
- Sugar: 4g
- Sodium: 800mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 38g
- Cholesterol: 120mg
Find it online: https://www.simpledailyeats.com/keto-chicken-teriyaki-recipe/