Marinated Tomatoes: A Delicious Recipe for Flavorful Summer Salads
Marinated Tomatoes are the perfect summer side dish, bursting with fresh flavors and vibrant colors. This easy recipe combines juicy ripe tomatoes with a zesty marinade of olive oil and balsamic vinegar, enhanced by fragrant herbs and garlic. In just 30 minutes, you can create a dish that elevates any meal—from barbecues to weeknight dinners. These marinated tomatoes not only add a delicious touch to your plate but also offer versatility: enjoy them as a salad, on bruschetta, or as a topping for grilled proteins. With their bright taste and refreshing qualities, this recipe is sure to become a staple in your summer cooking repertoire.
- Prep Time: 15 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Approximately 4 servings 1x
- Category: Side Dish
- Method: Marinating
- Cuisine: Mediterranean
Ingredients
Scale
- 4 large ripe tomatoes
- 1/4 cup extra virgin olive oil
- 2 tablespoons apple cider vinegar
- 1 teaspoon sea salt
- 1/2 teaspoon freshly ground black pepper
- 2 cloves garlic, minced
- 1 tablespoon fresh basil, chopped (or 1 teaspoon dried basil)
- 1 tablespoon fresh parsley, chopped (or 1 teaspoon dried parsley)
- 1/2 teaspoon red pepper flakes (optional)
Instructions
- Prepare the tomatoes by rinsing them under cold water and patting dry. Slice into wedges or cubes.
- In a bowl, mix olive oil and apple cider vinegar. Add sea salt, black pepper, minced garlic, basil, parsley, and optional red pepper flakes.
- Pour the marinade over the sliced tomatoes and gently toss until coated.
- Cover and let marinate at room temperature for at least 30 minutes (up to 2 hours for more flavor).
- Serve at room temperature or chilled as a delightful side dish.
Nutrition
- Serving Size: About 3/4 cup (150g)
- Calories: 120
- Sugar: 3g
- Sodium: 180mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg