Oven Roasted Garlic Cabbage Steaks
Oven Roasted Garlic Cabbage Steaks turn a simple vegetable into a mouthwatering side dish that everyone will enjoy. The roasting process enhances the natural sweetness of the cabbage while infusing each steak with robust flavors from garlic and spices. Perfectly crispy on the outside and tender on the inside, these cabbage steaks make a fantastic accompaniment to any main dish, whether it’s a weeknight meal or a casual gathering. With minimal ingredients and prep time, you’ll find this recipe both quick and satisfying. Plus, it’s adaptable for various dietary preferences—making it a versatile addition to your culinary repertoire.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 4 people 1x
- Category: Side Dish
- Method: Baking
- Cuisine: Vegetarian
Ingredients
Scale
- 1 large green or red cabbage
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- ½ teaspoon onion powder
- ½ teaspoon dried thyme
- 1 teaspoon salt (to taste)
- ½ teaspoon black pepper
Instructions
- Preheat oven to 400°F (200°C).
- Remove any wilted outer leaves from the cabbage and slice it into ¾-inch thick rounds.
- In a small bowl, mix olive oil, garlic powder, smoked paprika, onion powder, thyme, salt, and black pepper.
- Brush both sides of each cabbage steak generously with the oil mixture.
- Arrange the seasoned steaks on a prepared baking sheet in a single layer and roast for 25–30 minutes, flipping halfway through.
Nutrition
- Serving Size: 1 cabbage steak (about 100g)
- Calories: 80
- Sugar: 3g
- Sodium: 320mg
- Fat: 5g
- Saturated Fat: 0.7g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg