Radish and Fennel Salad with Lemon Dressing
If you’re on the hunt for a vibrant salad that brings a refreshing crunch and zesty flair, look no further than this Radish and Fennel Salad with Lemon Dressing. This delightful dish combines thinly sliced pink radishes, aromatic fennel, and peppery arugula, creating a colorful medley that’s not only visually appealing but also packed with nutrients. Perfect for busy weeknights or family gatherings, this salad is quick to prepare and bursting with flavor. The bright lemon dressing ties everything together, making it a light yet satisfying addition to any meal. Enjoy it as a side dish or as a stand-alone light meal—it’s versatile enough for any occasion!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
Scale
- 5 pink radish bulbs, thinly sliced
- 1 fennel bulb, thinly sliced (reserve fennel fronds for garnish)
- 2 cups arugula leaves
- 1 teaspoon chia seeds
- 1 teaspoon hemp seeds
- ¼ cup fresh parsley, chopped
- Zest and juice of 1 lemon
- Salt, to taste
- Freshly ground black pepper, to taste
- 1 tablespoon olive oil (optional)
Instructions
- In a large bowl, combine arugula, sliced radishes, and sliced fennel.
- Add chia seeds, hemp seeds, and chopped parsley to the mixture.
- In a small bowl, whisk together lemon juice, zest, salt, pepper, and olive oil (if using).
- Drizzle the dressing over the salad and gently toss to combine.
- Garnish with reserved fennel fronds and serve immediately.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 80
- Sugar: 2g
- Sodium: 150mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg