Summer Corn Salad with Avocado
Summer Corn Salad with Avocado is a vibrant, refreshing dish that captures the essence of summer. This colorful salad combines sweet corn, creamy avocado, and juicy tomatoes, all brought together with zesty lime juice for a delightful burst of flavor. Perfect for BBQs or casual dinners on the patio, it’s quick to prepare and makes an impressive side dish that everyone will love.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 4 ears fresh corn, cooked and kernels sliced off
- 1 pint cherry or grape tomatoes, halved
- 1/2 red onion, finely chopped
- 1/2 cup chopped fresh cilantro (leaves and stems)
- 1 large avocado, diced
- Juice of 2 limes
- Salt and black pepper to taste
Instructions
- Cook the corn by boiling for 1½ – 2 minutes or grilling until tender. Let it cool before slicing off the kernels.
- While cooling, halve the cherry tomatoes, chop the red onion, and prepare the cilantro.
- In a large bowl, mix corn kernels, tomatoes, onion, and cilantro. Squeeze in lime juice and season with salt and pepper. Gently mix to combine.
- Chill in the refrigerator for at least one hour to enhance flavors.
- Just before serving, add diced avocado gently to avoid browning.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 3g
- Sodium: 60mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://www.simpledailyeats.com/summer-corn-salad-with-avocado/